About Laura
Helping Women in Brighton Discover Their Inner Power and Ideal Body Through Personal Training Built For Them
My name is Laura, and as a female Personal Trainer, I’m committed to helping women in Brighton get fit and healthy without giving up the things they love or forcing them into male-centric gyms. I believe you deserve to feel your best. And I think that starts with your mindset.
As a Yoga Instructor and former dancer, I believe that fitness should be a balanced process. You don’t have to sweat until you drop to achieve physical fitness. You can find a workout that matches your lifestyle and body to get results. Book a session with me if you’re ready for a more enjoyable workout routine.
✔ I Listen to Your Needs
✔ I Value Where You Are Today
✔ I Provide One-On-One Training
Qualifications:
Personal Trainer
Degree in Dance
Yoga & Meditation Instructor
Pre/Postnatal Trainer
Nutrition & Weight Management Advisor
Circuit Trainer
Core Trainer
Functional Trainer
Dance Hen Party Teacher
Ready to Work with A Female Personal Trainer Who Gets You?
Let’s work out together!
Enter a judgment-free space, explore the true power of your body, and get stronger with me by your side.
Book a FREE initial session to see if I’m the right Personal Trainer in Brighton for you!
Start Where You Are.
Leave Empowered, Confident, and Healthy.
If you're ready to see actual results from your workout routine and want a qualified female trainer to help you get there, sign up for a FREE session with me. I would love to chat with you about your fitness goals.
Contact me.
07745257706
laurawoodhousept@gmail.com
Unit 7-8 Circus Parade, New England Road, Brighton, BN1 4GW